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2:1:1 Recovery, Very Vanilla 3.73 lb (1,695 g)

Optimum Nutrition

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$41.31

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2:1:1 Recovery is based on the latest science demonstrating that blending different types of carbs and proteins maximizes absorption and leads to better results than the use of larger amounts of any single type. Hydrolyzed whey, micellar casein, and egg albumen proteins provide immediate and sustained amino acid delivery for repair and rebuilding while the precise ratio of simple sugars and rapidly-digesting carbs in 2:1:1 Recovery helps refuel and replenish hard-working muscles.

Supplement Facts:
Serving Size: 1 Scoop (56.5g)
Servings Per Container: 30
Calories 210
Calories From Fat 5
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 170mg
Total Carbohydrate 35g
Dietary Fiber 1g
Sugars 18g
Protein 17g
Vitamin A 2%
Vitamin C 0%
Calcium 15%
Iron 4%

Other Ingredients:
Carbohydrate Blend (Glucose Polymers, Fructose, Sucrose, Waxy Maize Starch), Protein Blend (Hydrolyzed Whey Protein Isolate, Micellar Casein, Egg Albumin, L-Leucine, L-Isoleucine, L-Valine), Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Lecithin, Sucralose
Allergen Information: contains milk, egg, and soy (lecithin) ingredients.

Directions
Add 2 rounded scoops of 2:1:1 Recovery to your shaker cup and then pour 12-16 oz of your preferred beverage. If you're making a 1 rounded scoop serving, just cut the amount of water or milk in half.

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2:1:1 Recovery, Very Vanilla 3.73 lb (1,695 g)

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