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Banaba is a medicinal plant that grows in India, Southeast Asia and the
Philippines.
Philippines.
Banaba leaf extract contains a triterpenoid compound known as corosolic acid
– which has actions in stimulating glucose transport into cells.
At suggested doses, 8-48mg per day, no adverse side effects are expected from Banaba extract. Higher doses should be avoided, however, to prevent possible hypoglycemic effects (headache, dizziness, fatigue) commonly associated with extremely low blood glucose levels.
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