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Optimum Nutrition 100% Casein Protein 2 lbs
Sometimes slower is better - especially when it comes to the rate of protein
digestion. While rapid protein absorption is desirable immediately before or
after exercise, delayed release is probably more beneficial throughout the
remainder of the day.
Casein proteins are pH sensitive and gel in the acidic environment of the
stomach. As a result, it can take more than twice as long for caseins to be
broken-down into their amino acid subcomponents than whey and other proteins.
Because of these unique "time-released" qualities, caseins are aptly described
as being anti-catabolic, or muscle-protecting, proteins.
Supplement Facts
Serving Size: 1 Heaping Scoop
Servings Per Container: 29
Amount Per Serving
Calories 120
Calories from Fat 10
Total Fat 1g
Saturated Fat 0.5g
Cholesterol 10mg
Total Carbohydrate 4g
Dietary Fiber 1g
Sugars 1g
Protein 23g
Calcium 450mg
Sodium 250mg
Aminogen 23mg
Alanine 636mg
Arginine 830mg
Methionine 617mg
Aspartic Acid 1523mg
Phenylalanine 1096mg
Cystine 76mg
Proline 2320mg
Glutamine 4744mg
Serine 1338mg
Glycine 489mg
Threonine 996mg
Histidine 659mg
Tryptophan 280mg
Isoleucine 1257mg
Tyrosine 811mg
Leucine 2040mg
Valine 1542mg
Ingredients:
Protein Blend (Micellar Casein, Calcium Caseinate), Cocoa (processed with
alkali), Natural & Artificial Flavors, Salt, Gum Blend (Cellulose Gum, Xanthan
Gum, Carrageenan), Sucralose.
Directions:
Use ON 100% Casein Protein first thing in the morning, immediately before bed,
in place of small meals, and/or any other time when delayed protein absorption
is desired.
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